Beats, Rhymes And Life - Good Plus (G+) / Very Good Plus (VG+)

Notes

This original release from 1996 have black, green & red labels.
The reissue Release-6145364 has the same catalogue number, but white and black labels.

"Get a Hold" contains a sample from "The Visit" ([a223743])
"Motivators" contains a sample from "Sound Pieces" ([a455886])
"Jam" contains a sample from "Dirty Old Bossa Nova" ([a61587])
"1nce Again" contains a sample from "I'm Your Pal" ([a284204])
"Mind Power" contains a sample from "N.T." ([a48865])
"The Hop" contains a sample from "Soft Spirit" (A.Hall)
"Separate / Together" contains a sample from "Funky Drummer" ([a12596])
"What Really Goes On" contains a sample from "Pain" ([a48413]) and "Make It Funky" ([a12596])
"Stressed Out" contains portion of composition from "Good Love" ([a320972])

BPM is not provided on the record.
BPM:
A1: 95 | A2: 95 | A3: 94
B1: 95 | B2: 93 | B3: 95 | B4: 94
C1: 96 | C2: 96 | C3: 94 | C4: 97
D1: 98 | D2: 96 | D3: 94 | D4: 94

Some copies have a hype sticker on the outer protective plastic.